Amount of Serine in Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks
In 100 g (Grams) of Snacks, pretzels, hard, plain, made with enriched flour, unsalted there is 0.447 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Snacks, pretzels, hard, plain, made with enriched flour, unsalted.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks, pretzels, hard, plain, made with enriched flour, unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
381 kcal
|
|
Energy (joule)
|
1594 kJ
|
|
Protein
|
9.1 g
|
9.1%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
4.9 g
|
4.9%
|
Carbohydrate, by difference
|
79.2 g
|
79.2%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
2.21 g
|
2.21%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
4.32 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
146 mg
|
0.15%
|
Sodium, Na
|
250 mg
|
0.25%
|
Zinc, Zn
|
0.85 mg
|
|
Copper, Cu
|
0.264 mg
|
|
Manganese, Mn
|
1.789 mg
|
|
Selenium, Se
|
5.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted